inner eye : ​ค้นหาหนังสือธรรมะ หน้า 5 / 5

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t

inner body has a mind in its own existence. The mind - the Dhamma - is like looking at ourselves in a dream within a dream within a dream. Each dream body has its own mind. In meditation, we must look

The inner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing inward cultivates true peace. Luang Por discusses the nature of dreams, highlighting c

Biochemical Reaction During Practice Lightly Imagine an Object or Focus on Breathing Less Energy Consumption Lessened Metabolic Rate Less Oxygen Consumption Lessened Metabolic Rate Less Oxygen Consump

This text discusses the biochemical reactions occurring during practice and the benefits of lightly imagining an object or focusing on breathing. It emphasizes the reduction in energy consumption, met

Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo

On Earth Day 22 April 1999 the Dharmmakaya Foundation has also focused on the concept that the way a person treats his or her outer environment springs from the condition of his or her inner environme

On Earth Day 22 April 1999, the Dharmmakaya Foundation emphasized that treating the outer environment reflects the condition of one’s inner environment. Young people are encouraged to nurture their in

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u

CHAPTER 4 BEGINNING TO BE A SUCCESSFUL TRAINER THE NOBLE EIGHTFOLD PATH A definitive master plan for development of all human beings regardless of race, age, sexuality, religion or creed, the Noble E

This chapter outlines the Noble Eightfold Path as an essential framework for trainers committed to personal and professional development. Each of the eight principles—right view, thought, speech, acti

Goals of Life Life goals have three levels: the goal on Earth, the goal in the celestial realm, and the goal beyond (Nirvana). The goal on Earth is to live happily, enjoy good health, be blessed with

Life goals are categorized into three levels: the earthly goal of happiness, good health, and social acceptance; the celestial realm goal, influenced by religious beliefs in afterlife concepts; and th

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a

Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G

Inner Peace Wellness เป็นกิจกรรมที่แสดงถึงความสำคัญของร่างกายที่แข็งแรง (Healthy Body) อันจะนำไปสู่จิตใจที่แข็งแกร่ง โดยในงานมีการเชิญผู้เชี่ยวชาญด้านการดูแลสุขภาพมาทำความรู้และนำออกกำลังกาย Inner Pea

Inner Peace Wellness เป็นกิจกรรมที่เพิ่มความสำคัญของร่างกายที่แข็งแรงเพื่อสนับสนุนจิตใจที่แข็งแกร่ง โดยมีผู้เชี่ยวชาญด้านการดูแลสุขภาพนำเสนอความรู้และกิจกรรมออกกำลังกาย ในขณะที่ Inner Peace Concert เน

SIDDHARTH UNITED SOCIAL WELFARE MISSION (SUSWM) International Humanitarian & Spiritual Organization BHARATIYA SANGHARJA BHIKKHUI MAHASABHA W.B (Regional Centre for the World Fellowship of Buddhists)

The 55th anniversary of Dhammakaya Foundation Day will be celebrated on February 12, 2025, at the Dhammakaya Centre in Pathumani, Thailand. This event, coinciding with the holy Maghapuja Day, honors t

ment, the Arahatta Body of Enlightenment [Dhammakāya Arahat] and the Subtle Arahatta Body of Enlightenment. Thus there are ten types of Bodies of Enlightenment. The Benefits of Attaining the Inner Bod

This content discusses the ten types of Bodies of Enlightenment, including the Arahatta Body and Subtle Arahatta Body, emphasizing the benefits of attaining inner bodies for personal growth. Meditator

Golden Age of Inner Peace Islands believe that white people are full of vitamins and protein, and hunting humans is the culture for them. This barbaric belief has separated them from the outside worl

No content provided to summarize.

shadow. Sometimes she thought she was destined never to achieve inner experience¹ in meditation. Chandra would ask in desperation, “if there is Dhamma, why can't I see it for myself?” Upāsika Thongsuk

This text delves into the significance of mindfulness in enhancing mental health and overall quality of life. It details various mindfulness techniques, their origins, and how they can be integrated i

instance, are of non-Japanese origin). But DIRI is crucial for fostering many and varied 'indigenous scholarly voices' - of those who can speak more and more confidently within contemporary academic f

This text highlights the significance of DIRI in promoting indigenous scholarly voices in Buddhist studies. It discusses how the journal can facilitate knowledge sharing, consultation among experts, a

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men an

This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These points include locations at the nostrils, inner corne

Luang Por then draws the circle within the circle that follows, regarding languages… “As you can see, the language of the mind is far greater than any other language. And, because of this, the Buddha

Luang Por discusses the concept of the mind as a profound element that transcends language limitations. He explains how the human body, consisting of the four elements—earth, water, fire, and wind—is

Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back and

This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance of relaxation thro